chef salad nutrition content

Chef Salad 1 390 210 24 11 0 120 13 5 2 33 1960 Crispy Oriental Chicken Salad 1 580 360 40 7 05 85 29 3 3 34 810 Grilled Oriental Chicken Salad 1 420 210 23 4 05 80 20 3 3 32 750 Oriental Salad no chicken 1 280 170 19 3 05 0 19 3 3 11 100. Chef Salad Nutrition Facts Serving Size 1 cup Amount Per Serving Calories 184 Daily Values Total Fat 106g 14 Saturated Fat 3346g 17 Trans Fat - Polyunsaturated Fat 2009g Monounsaturated Fat 4123g Cholesterol 61mg 20 Sodium 464mg 20 Total Carbohydrate 1186g 4 Dietary Fiber 21g 8 Sugars 278g Protein 1083g Vitamin D 0mcg.

Chef Salad 40 Aprons

Tear the lettuce into bite-sized pieces and put into a large mixing bowl.

. 11 rows Trans Fat 04g. Season with salt and pepper to taste and toss with 12 cup of the dressing. As a side dish for picnics and barbecues during the summer months.

Pork Tenderloins w Creole Dijonnaise. How much fat is in Chef Salad. Calories In chef salad level-1 p90x Calories.

For a Serving Size of 1 salad 313 g How many calories are in Chef Salad. Amount in Grams Or Milligrams. Most of those calories come from fat 47.

99 oz 281g Calories. Calories In Chopped Chef Salad. This serving contains 11 g of fat 19 g of protein and 19 g of carbohydrate.

2 Tbsp 1 serving 78 calories of Hard Boiled Egg 1 large 74 calories of Ham extra lean 5 fat 2 slice 6-14 x 4 x 116. Salads Cals Fat Cals Sat g Trans g Chol mg Sod mg Prot g Carbs g Fiber g Ala Carte Salad 23 0 0 0 0 15 1 3 1 Chicken Chef Salad 410 170 9 19 94 650 33 21 2 Sirloin Chef Salad 463 193 10 22 120 676 40 21 2. 55 apples 35 glasses of Coca Cola 220 ml glass 25 slices of cheese 25 slices of bread 2 glasses of milk 15 cubes of sugar.

To visualize how much it actualy is take in mind that calories amount from standard serving size of chef salad is similar to calories amount from ie. Calories per serving of Chef salad w ham hard boiled egg cheese tomatoe ranch dressing 167 calories of Hard Rolls includes kaiser 1 roll 3-12 dia 140 calories of Hidden Valley Original Ranch Dressing. Cracker Barrel Country Chef Salad Nutrition Facts Below are the nutrition facts and Weight Watchers points for a Country Chef Salad from Cracker Barrel Old Country Store.

Amount of calories in Chef Salad. Chef Salad 480 cal Diced Turkey and ham bacon cheddar-jack tomato croutons and cucumber on mixed greens. The fat in a chef salad ranges from 16 to 43 grams the protein content ranges from 25 to 32 grams and the carbohydrate content ranges from 12 to 21 grams.

Regular Hungry Howies Regular Chef Salad Nutrition Facts. I like to eat. Daily Goals How does this food fit into your daily goals.

Fresh diced turkey ham romaine field greens hardwood smoked bacon asiago cheese grape tomatoes. The latter is 5 g sugar and 2 g of dietary fiber the rest is complex carbohydrate. 1 serving - 184kcal 100 g - 143kcal 1 oz - 41kcal more.

The latter is 15 g sugar and 31 g of dietary fiber the rest is complex carbohydrate. Nutrition Calculator Print Nutrition Menu Ingredients. Wawa Chef Salad Nutrition Facts.

Nutrition facts Allergens Gluten Sensitive Milk Wheat Nutrition details Cut calories in half by making part of a Choose Two combination. Entrees are served with ala carte salad baked potato or garlic mashed potatoes dinner roll butter and sour cream. Below are the nutrition facts and Weight Watchers points for a Regular Chef Salad from Hungry Howies Pizza.

Saturated fat content varies from 6 to 11 grams or 25 to 55 percent of the daily value and fiber content varies from 2 to 4 grams or 8 to 16 percent of the DV. Nutrition Facts - Similar. Chef salad by Price Chopper Supermarkets contains 290 calories per 220 g serving.

Hungry Howies Regular Chef Salad Calories There are 320 calories in a Regular Chef Salad from Hungry Howies. Calories from Fat 99 471 Daily Value. Perfect 5 Serving Ideas of Chef John Macaroni Salad.

Amount of fat in Chef Salad. Most of those calories come from fat 55. As a side dish with barbecued meats or fish.

Most of those calories come from fat 52. Per 1 cup - Calories. 1 Turkey breast ham chef salad contains 249 calories per 283 g serving.

Monounsaturated Fat 16 g. Cracker Barrel Country Chef Salad Calories There are 571 calories in a Country Chef Salad from Cracker Barrel. Food Calories Protein Total Fat.

Chef Salad Nutrition Facts - Eat This Much Chef Salad Ham turkey swiss cheese half an egg - Hannaford Percent calories from. In a salad bowl and grilled chicken meat and vegetables as a meal for lunch or dinner during the cooler months of the year. Polyunsaturated Fat 18 g.

1 SALAD 325 Cal 12 9g Carbs 56 19g Fat 33 25g Protein Track macros calories and more with MyFitnessPal. Nutrient Or Vitamin name. Carbs 20 Protein 37 Fat 42 Quick stats 240 Calories 12g Carbs 9g net carbs 11g Fat 22g Protein No price info Try our free Diet Generator I want to eat calories in meals.

Calories In Chef Salad - P90X - Level 1. There are 515 calories in a Chef Salad from Wawa. This serving contains 21 g of fat 16 g of protein and 8 g of carbohydrate.

As an appetizer with barbecued meats or fish.

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Chef Salad Fresh Diced Turkey Ham Romaine Field Greens Hardwood Smoked Bacon Asiago Cheese Grape Tomatoes Serving Size 9 9 Oz 281g Calories 280 Nutrient Or Vitamin Name Amount In Grams Or Milligrams Daily Value Calories From Fat